Maple Chicken with Sweet Potatoes

img_7018

Hello all–  I’m up in San Francisco, spending some stormy days with the new grand-girl Lois, while her mom is off to work.  It’s been quiet and cozy in the house.  Today we baked a birthday cake (actually Lois mostly just looked on from her little chair!).  So this has nothing to do with maple chicken– just wanted you to know how much fun I’m having!!

The Maple Chicken with Sweet Potatoes came out of the kitchen last week– made it for a friend who is having shoulder surgery next week, after a bad fall.  Praying she comes through this all strong and back on the run.  Love her so.

The coating is sweet and peppery, makes the chicken bright and tasty– with those smoshey sweet potatoes, a good winter evening meal.

MAPLE CHICKEN WITH SWEET POTATOES

Sweet potatoes:
2 large-ish sweet potatoes
1/4 cup whole milk
1/2 tsp. salt
1/2 tsp. vanilla

Chicken:
2 boneless, skinless chicken breasts
2 tab. butter
2 tab. olive oil
2 to 3 tab. steak seasoning (such as Montreal)
1/4 cup maple syrup
2 green onions, sliced to small bits

Pierce the skin of the sweet potatoes and set them on a baking dish lined with foil (for easier clean up). Put them in a 350 degree oven fro 50 to 60 minutes, until the sweet potatoes feel tender when poked with a fork.

Let them cool for a bit, then peel off the skin.  Put the sweet potato flesh in to a mixing bowl along the the milk, salt and vanilla.  Beat it all with an electric mixer until it’s smooth and fluffy. (You can reheat these easily in the microwave when the chicken’s done).

Slice the chicken breasts horizontally to cut each of them into two thinner cutlets.  Coat the chicken with a sprinkling of the the steak seasoning.  Heat the butter and oil in a large skillet.  Cook the chicken cutlets 3 to 4 minutes on each side on medium high heat– unitl they are nicely browned and cooked through.

Take the chicken from the pan and add the maple syrup to the chicken drippings.  Let it all simmer on low for 2 minutes to thicken the sauce.  Return the chicken to the pan to coat the pieces in sauce.

On a platter heap the sweet potatoes next to the chicken cutlets.  Scrape the extra sauce from the pan onto the chicken and then sprinkle the green onion slices over the chicken.  Enjoy!

img_7012

24 thoughts on “Maple Chicken with Sweet Potatoes

  1. Maple syrup on chicken! Who would have thought! I’ll show my husband your recipe. He often uses brown sugar or honey to add sweetest to his hot savory meats. Since his retirement he has taken over the cooking as another creative outlet. I’m good with that.👍🤗😉👏

    BTW, did your husband’s family ever attend the Fullerton EV Free Church in California? I was a member there with my family from kindergarten til college. I remember this family had 2 sons around my age.

  2. Hi Rhonda – this looks like such a comforting dish, I’m sure your friend love it. Is the stuff that looks like pepper on the chicken the steak seasoning? I have never heard of Montreal -Kat

    • Thanks Marcia– yep, I’m squeezing that girl a lot! She’s learned to laugh (sort of) since we were together at Christmas– that’s loads of fun for an old grandma! Happy Weekend there Marcia! hugs!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s