Simple Salmon Salad

 

Hi fiends– Here’s Sunday lunch.  Trying to combine 2 things we should be eating more of– salad and fish.  So when I picked up 2 small salmon fillets at the market, I imagined a nicoise salad– but ended up with simple, quick version.  With a chunk of sturdy bread it’s a fine lunch.

SIMPLE SALMON SALAD

Salad (makes two servings):
4-5 cups baby arugula
1/2 cup petit peas (fresh or frozen)
6 Baby Dutch yellow potatoes*
2 small salmon filets
1 to 2 tab. olive oil
salt & freshly ground pepper to taste

Dressing:
5 tab. olive oil
2 tb. red wine vingar
1 tsp. seedy Dijon mustard**
salt & freshly ground pepper to taste

To start, slice the small potatoes into thin slices and cook them 4 to 5 minutes in a bowl of salted water in the microwave.  Drain and set aside.

If you’re using frozen peas microwave them just long enough to defrost them–not cook them!

Heat the olive oil in a skillet. Cook the salmon 3 to 4 minutes on each side, adding salt and pepper as it cooks.  Let it cool a few minutes.

Then layer the greens, salmon, potatoes and peas on 2 dinner plates.

For the dressing, shake together the dressing ingredients in a container with a tight fitting lid until they are thoroughly combined.  Pour over the salad when you’re ready to serve it.

*red skinned or small purple potatoes would work well too.

 

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