Three Ingredient Pancakes!



Hello friends– One of the best things about being retired is morning time–no quick cup of yogurt and rush out the door to school!  So today after my early walk and email check, I indulged myself with pancakes, tea and a good book!  Lazing over breakfast– it feels like I’m on a vacation!

This recipe is super easy and makes just three pancakes in about 10 minutes.  Perfect for one quiet breakfast.  They are custardy and light and really taste like banana.  This could get to be a habit around here…

1 ripe banana
1 egg
2 tab. whole wheat flour

Smash the banana into a bowl until it forms a thick paste.  Beat in the egg until it’s well blended.  Stir in the whole wheat flour to combine well.

Heat  a griddle and spray with cooking spray.  Pour three lovely pancakes from the batter bowl and cook about 2 minutes on each side.  That’s it– so easy!


toppings: blueberries, pecans, yogurt, maple syrup– or anything!  use your imagination– granola, banana, almonds, ricotta, peanut butter, crumbled bacon, honey, peaches, strawberries…